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14 Ways To Get Pregnant With Twins That Nobody Told You

A miscarriage might come in handy

14 Ways To Get Pregnant With Twins That Nobody Told You
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Every woman desires to give birth to a healthy baby. It is such an overwhelming experience for mothers which just can't be expressed in words. Moreover, conceiving twins is like a cherry on the cake.

It's lovely to give birth to lookalikes (identical) or even fraternal twins. While there are artificial treatments such as In Vitro Fertilization (IVF), there also are some dietary changes and natural ways to conceive twins. And, it is always best to adopt the natural methods, right!

Check out the following 14 ways to get pregnant with twins.  

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Cassava (African sweet potato)

Cassava (African sweet potato)

The roots of Cassava plant are considered to release GnRH hormone which makes the brain think that there is insufficient oestrogen. In response to this, gonadotropin is released which results in increased ovulation rate. It does not has any side-effects and can raise the chances of twins by 50%, if not then it is always good for better fertility.

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Dairy products

Dairy products
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Insulin-like growth factor (IGF) has been found in an elevated cow for increased twinning rate, and those women who consume dairy products have five times higher chance of for multiple pregnancies as an effect of ovarian stimulation.

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Breastfeeding 

Breastfeeding 
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Women who are breastfeeding have ten times higher chance of conceiving twins because Follicle Stimulating Hormone (FSH) overshoot since periods are coming back in cycle and calcium levels are down because of lactation.

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Birth control pills

Birth control pills
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Getting pregnant right after stopping birth control pills makes the ovaries super-ovulate and in the process release more than one egg in a cycle. This increases the potential for conceiving fraternal twins not identical because two separate eggs fertilize from two separate sperms as a result of stopping the consumption of contraceptive pills.
Note: Take your gynaecologist's advice before taking any birth pill is recommended.

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Folic acid 

Folic acid 
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According to research done in Sweden, taking folic acid supplements will increase the chances of conceiving twins.

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A lot of pregnancies

A lot of pregnancies
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This is the most natural way to increase your chances of having twins. The more kids you have, the more potential you'll have in conceiving twins one day.

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Family history

Family history
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Twins run in the family and non-identical twins on your mother's side increase the chances of your hyperovulation and conceiving twins. It is because the specific gene responsible for ovulation pattern might be carried by you too, as per the scientists.

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Hyperovulation

Hyperovulation
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When a woman's ovaries release a mature egg, after fertilizing with the partner's sperm a beautiful baby is conceived. When more than one egg is released in the ovulatory cycle then it is hyperovulation which can be administered from the position of one's cervix or cervical discharge.

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Being obese or over-weight

Being obese or over-weight
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A woman who is overweight or obese is more likely to get fraternal twins, not identical twins however as per a Swedish study. 

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Yam

Yam
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The release of more than one egg leads to twin pregnancies and Yam is one of the edibles which can be consumed in order to achieve the former.

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Maca root

Maca root
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In a research conducted when Maca was consumed by females then multiple egg follicle maturation was observed. It is not only important for ovulation but also increases fertility, balances a woman's hormones and prevents menopause and menstruation.

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After crossing the age of 30 years

After crossing the age of 30 years
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Follicle Stimulating Hormone (FSH) is responsible for the development of eggs before released from the ovaries. Higher levels of FSH is needed in older women since more stimulation is required for the same than younger women. And, sometimes the follicles will overreact resulting in the release of two or more eggs at a time along with twin pregnancy.

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Pineapple core

Pineapple core
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With a high composition of bromelain in a pineapple core, it can often help with twins anecdotally. Since it is also often connected with contractions and miscarriage. 

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IVF

IVF
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The In vitro fertilization (IVF) procedure involves removing the egg and sperm from the woman and man's body before it fertilizes and incubating on a laboratory dish where the embryo is formed. More than one embryos can be put in the uterus with the hopes that the implant will grow and will turn out to be twins.

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Always consider a doctor's advice above all!

Always consider a doctor's advice above all!

Yes, before making any decision on taking up a diet, always consider a medical practitioner's advice.

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