18 Things You Must Do To Make A Woman Feel Better During Her Periods

#16 is a No-No!

Men are extremely unaware of how a female body functions. They are hardly aware of the monthly menstrual cycle, the changes which occur in a woman's body during menstruation and other aspects. The lack of knowledge on the subject makes men unsupportive or of no help. 

Menstruation is a tough time for a woman to deal with. There are hormonal changes, mood swings, and many other unusual outcomes of these tough days. But what can men do here?

To start off, here are 18 things a man should do when his woman is going through her periods. 

And, remember, these are chivalrous traits of a person so don't forget them. Instead of implementing them only during those days of the month, practice them in every moment you spend with them.